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See Life Clearly
Eye to Eye™
Wu’s Eye Qi Gong®
to strength the health of the eyes
and improve vision
🌿 Your Journey to Wellness Begins Here
There is no coincidence that you have arrived at this page. When the student is ready, the teacher appears. I am truly honored to welcome you into our Qi Gong community. It is a beautiful time to begin, as the world becomes more open to the gentle, restorative power of mindful practice.
Our Gentle Approach to Healing ✨
We are not physicians, but we focus on the art of deep relaxation. My techniques are designed to be easy to follow and accessible for your busy life:
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Total Flexibility: You can practice lying in bed, sitting, or standing.
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The energy-Chi Connection: By committing just 15 to 30 minutes a day, you help your body relax and sleep better. When you sleep well, your energy (Chi) flows freely to support your natural healing process.
Hear what the the Doctors have to say
I have worn glasses since 1977, with gradually increasing magnification to 4.5. Have had to go back to 3 magnification.
I was introduced recently to Eye Qi Gong and after the first class I suddenly realized that I do physical exercise of virtually every muscle in my body except those that move my eyes! Ordinarily our eyes are used at about 10% of their range of movement! Is this couch potato use of the eyes responsible for decreased visual acuity, cataracts and even macular degeneration? Certainly all other of the 5 basic senses are physically stimulated through a wide range of possibilities. Just as you need physical exercise at least 30 minutes 5 days a week, it sees logical and perhaps essential to do eye exercises 5 days a week! Intuitively and physically, after exposure to Eye Qi Gong, I urge you to consider it an essential health habit!
Norman Shealy, M.D., Ph.D.
Founding President, American Holistic Medical Associations
Encouraging Comments from Students
Before and After
No Blurry Vision, Stabbing Pain, Headaches, Sleep like a Baby (after 1 month practice)
Glaucoma Stopped Getting Worse: Peripheral vision Very Good After 1 year practice.
Improvements from Students:
Improving from Eye Stroke:
Meet Your Instructor: Master Teresa Yeung
Generational Qi Gong Master | 3-time #1 Bestselling Author | Wu Lineage Successor
Master Teresa Yeung is an internationally recognized authority in Qi Gong, dedicated to bridging 5,000 years of ancient wisdom with modern science. As a featured presenter at the 2023 Science of Tai Chi and Qi Gong Conference (Harvard Medical School), her work is at the forefront of evidence-based integrative medicine.
While she carries the prestigious mantle of the Wu Lineage, Master Teresa’s true passion is making “High-Performance Vitality” accessible to everyone. She developed the Eye Qi Gong system to help modern individuals—from students to global leaders—overcome the digital strain of the 21st century by tapping into the body’s “Internal Ferrari.”
Through her guidance, you aren’t just learning a technique; you are reclaiming your clarity through the mastery of a rare Generational Master.
Order Online Digital Course or DVDs
(2) Order DVDS (English)
You can use Portable DVD players sold online!
Note:
You can enjoy watching the DVDS and listen to the
audio by purchsing a Portable DVD Play on Amazon
Testimonials
Take Care Your Eyes Like Your Treasure
Detached Retina
In August of 2007, I had an unexpected medical emergency of a detached retina, which caused me a great deal of concern. The doctor said that I had to have surgery urgently to re-attach my retina. I had the surgery immediately on August 17, 2007.
I have a background in mind and body medicine, and realized that if I found the right teacher, I could use energy to assist in my healing. Natural healing is very important to me. I was introduced by my friend, Ed Dolezal, to Master Teresa® before and felt I would like to experience her work. Therefore, I started to practice with her through a few telephone sessions. She taught me how to take my power back by practicing Qi Gong and healed with her Qi.
While feeling improved with the Qi Gong sessions, I was pressured to go for more surgery, which I did. My surgery was successful and the doctor was very impressed by my advanced healing. The attachment was almost perfect, solving over 80 percent of the problem. Altogether I had three eye surgeries, but I never stopped my Qi Gong practice.
Now I have recovered 85 percent of my vision, which is a miracle. Every time I visited the doctor, she was impressed with the speed of my eye recovery. Practicing Qi Gong regularly is indeed very good for my natural healing. Master Teresa® has a positive influence with my eyes!
I want to express my deep respect and appreciation to Master Teresa® for her assistance during my medical/surgical crisis. Thank you again, Master Teresa®, for your excellent care and gentleness in the way you were working with me to help me understand and trust more the power of our inner energies and the method of Qi Gong.
Dr. Roxanne Daleo (Dr.Roxie) has over 20 years experience helping children help themselves with stress-related disorders. A Health Educator who taught at Harvard University Health Services, she has successfully developed programs to foster your child’s resilience, self-esteem and coping for a lifetime of wellness, wholeness and wisdom.
Glaucoma
I suffered some vision loss from glaucoma and intraocular pressure. Since my diagnosis, I’ve been focused on doing everything I can to keep my eye pressure down. I take medicated drops, but I am also making changes to my lifestyle, including trying alternative healing approaches. I was referred to Master Teresa Wu’s Eye Qi Gong® Form and thought I would give it a try, not knowing what to expect. Right away I felt her energy and the comfort that came from her encouragement. She helped me to focus on a number, which was lower than any eye pressure reading I had after months of using my eye drop medication. Amazingly, at my next doctor’s appointment, my eye pressure reading was exactly the number that Master Teresa® had helped me envision. I was very encouraged and will continue to supplement my medicine with Qi Gong practice.
Wet and Dry Macular Degeneration
I’ve been doing Master Teresa’s Eye Qigong system for several months and plan to continue with it for the rest of my life. I have wet macular degeneration in one eye and dry macular degeneration in the other. The Qigong practice has slowed down the wet macular degeneration as well as reduced the ocular pressure from 22 points to 13 points.
I started by using the package of three lessons. I did the first lesson for a few weeks, then added the second for a couple of more and then the third lesson for another few weeks. Then I added the fourth lesson, which was taught privately with Master Teresa (online). It included a healing session which felt wonderful and came right through the computer screen! The complete Eye Qigong practice integrates the four lessons into a 20 minute session done twice a day.
Macular Degeneration
A patient of mine had been experiencing severe eye pain as a result of macular degeneration. This pain prevented her from reading, that being one of her favourite activities. I taught this patient some very simple breathing, movement and visualization techniques that I had learned from Master Teresa®. After just a few weeks of practicing these exercises for only 15 minutes daily, this patient states that her eye pain is 90 percent improved and she can now read for several hours each day.
Lazy Eyes
I am surprised that my lazy eyes are better and vision is sharper after only doing 1 and half week of Eye Chi Gong.
Father Guiding the Son
For the last 2 years, my son Nick who was 5 years old started doing the Wu’s Eye Qi Gong together almost every night before he goes to bed. I have to give Nick who is 7 now credit that he is being quite serious about this undertaking.
We have seen his prescription go down significantly – so far by almosth afl (started with 8+ and now is 4.5+.)
It is true that we are also trying to find open minded doctors that will prescribe at the lowest range of his measurments, so that his eyes are allowed to improve and not overly supported by too strong a prescription. But even in the measurments we see a significant improvement, and his acuity of vision is where he has a remarkable success too. To those around it seems the improvement is natural, and he is “lucky”, and I do think the improvement comes for natural reasons, but have no doubt it is due to our work with QiGong.
I was planning to keep a chronology of his improvement and once he is out of glasses, which I have confidence now, he will do, to share this testimonial with other concerned parents and the power of QiGong in general.
I wanted to express my sincere gratitude. I consider myself very lucky to have met Master Teresa and taken the workshop.
Wet Macular Degeneration
You may be interested to learn of the amazing event that happeend with my eyes after I emailed you. My earliest symptom was straight lines becoming wavy and distorted. Tonight for the first time, these lines are becoming straighter. I am so grateful.
Eye Qi Gong Student of 4 months
Improve Vision
Practicing Qi Gong every day replaced my need for acupuncture sessions. When I saw my Eye Doctor in February 2013, he told me that my glasses’ lens prescription was too strong for my eyes. I haven’t been wearing my glasses since then and do feel that my vision is improving!
Stephane C.
20/20 Vision
“Master Teresa I thought I would let you know I took the eye Qi Gong last
summer because I was having a hard time seeing and didn’t want to get
glasses quite yet. I turned 46 in the Spring and just recently had my
eyes tested. I was quite surprised as well as happy to see my eyes had
gotten better and I still have 20 20 vision…especially after my car
accident almost 2 yrs
Master Teresa is truly one of the most remarkable Qi Gong masters. I have had the pleasure to experience. I have had remarkable sessions with her in person and most recently absolutely incredible sessions via Zoom. Each session has truly been transcendent.
Master Teresa is an amazing healer! For anyone who needs a heart or physical healing right now she is the bomb.dot com. All done remotely with or without you… On zoom, Skype, phone, or on your behalf if you can’t show up. She is extremely powerful. I work with Teresa and I’m so grateful for her gifts. Highly recommended!
Recently, I’ve been going through some health challenges that made me step outside of my comfort zone of arrogance. I felt the energy in my hands as she explained how to summon it and use it. I’m not into this kind of thing. But I am into Qi Gong. I believe it’s because Master Teresa’s motives are pure. She has kernels of wisdom that spill out of her mouth, off the cuff, that will surprise you. She understands what this life is about. Her job is to help us live it the best way we can, and she knows for a fact that Qi Gong can help you.
Master Teresa is very unique in her teaching style and she is the real deal. Her willingness to just help another, is incredible. However, her mission is not only to help as many as she is able to on her journey, but also to provide people with the tools, so that they can help heal themselves and maintain their well-being. (Hence her simple way of explaining the Qi Gong concepts and the beginner practice). I’ve had the pleasure of working with her in person and remotely, and her pure loving energy is unmistakable.
Master Teresa’s Women’s Qi Gong classes were exactly what I needed as I moved through so many challenges this past year; both physically and emotionally. It is rare and such a blessing to be mentored and lead by a female Qi Gong Master as this role was traditionally held by men alone. Having Master Teresa focus on our needs, as women, was a wonderful opportunity to learn, listen and nurture ourselves in a world where many of us are juggling multiple roles as caregivers and breadwinners. It was truly a gift to myself to be lead by Master Teresa and to be a part of this wonderful group of strong women.
For many years I have struggled with health issues and have literally ‘tried it all’. My Doctor recommended checking out qigong and after meeting Master Teresa, nothing compares to the passion and commitment she has for being a true healer. Master Teresa truly cares about the health and healing of our world, and I hope you too may be able to truly experience the Miraculous Power of Qi Gong!
Women’s oriented qi gong with Master Teresa is relaxing, healthful, and supportive. The women in the class have become a community, and the shared experience is so much a part of the class. We are growing together and getting healthier together. Master Teresa shares not only how to do qi gong, but also her deep wisdom about health and life. I have worked with Master Teresa privately too, and she is remarkable in her ability to ease pain and restore health. She was essential to my overcoming a frozen shoulder in no time at all, and she has been just as helpful with other health matters. As she heals she teaches us to be healers to ourselves. I cherish qi gong for women, and Master Teresa’s extraordinary talents.
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